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Tuesday, September 30, 2014
[Minnesota Rising Dispatch] September 2014
Monday, September 29, 2014
Arises by itself
Copyright: korionov / 123RF Stock Photo
"Do you have the patience to wait
till your mud settles and the water is clean?
Can you remain unmoving
till the right action arises by itself?"
-Tao Te Ching
Friday, September 26, 2014
[Blog Buddies] One Moment Center + Kathleen Sprole
Minnesota Rising is pleased to feature posts and profiles of entrepreneurial emerging leaders on occasion. This guest post comes from Kathleen Sprole, 2014 President of the Minneapolis Jaycees and Founder of One Moment Center LLC. Read on to hear her insights and offerings related to the powerful benefits of mindfulness and intentional living!
Kathleen Sprole has been working in the mental health field since 2002. Kathleen currently works as a therapist in the Twin Cities area. In January 2014, Kathleen founded One Moment Center LLC, to pursue her passion and desire to share the powerful benefits of Mindfulness for individuals, as well as how living life on purpose positively changes the world. Kathleen has a playful approach to teaching and living a mindful lifestyle, as well as helping others get to the heart of their authentic selves and living the lives they've desired. The vision of OMC is to provide for individuals opportunities for self-growth and discovery, balanced living, and well-being through a mindfulness based approach.
OMC offers workshops and ongoing practice sessions aimed to help increase self-awareness, manage stress, increase compassion for self and others, bust through the fear based thoughts that trip us up, and tap into our true passions and desires so we can live our lives on purpose. In addition, OMC will be hosting a retreat, Women's Mindfulness Day (A Retreat for Loving Yourself and Finding Happiness) on October 18th.
For more information on One Moment Center LLC and events, please visit the website at onemomentcenter.com, Facebook https://www.facebook.com/onemomentcenter/ or emailing omc.mpls@gmail.com . If you are interested in the Women's Mindfulness Day, you can register at tinyurl.com/omcregistration.
Kathleen Sprole has been working in the mental health field since 2002. Kathleen currently works as a therapist in the Twin Cities area. In January 2014, Kathleen founded One Moment Center LLC, to pursue her passion and desire to share the powerful benefits of Mindfulness for individuals, as well as how living life on purpose positively changes the world. Kathleen has a playful approach to teaching and living a mindful lifestyle, as well as helping others get to the heart of their authentic selves and living the lives they've desired. The vision of OMC is to provide for individuals opportunities for self-growth and discovery, balanced living, and well-being through a mindfulness based approach.
Most of us are hooked into the hustle and bustle, high stress, high performance culture. When we let it go on mindlessly we lose our self-awareness and compassion, become stressed and angry, and are at higher risk for mental health concerns. OMC invites you to slow down, turn your focus inward, and realize your authentic abilities for resilience, compassion, happiness and your potential for living a fulfilling and meaningful life. The time has come to be your happiest self!
Mindfulness practices can help us live more fully because it truly changes and "rewires" the brain. We can handle the stresses that come our way with more ease. We can have more focus and be more effective at work. Our relationships can be more satisfying and meaningful. We make choices that are in line with our true self and passions, which leads to living life with purpose. Mindfulness becomes a lifestyle.
OMC offers workshops and ongoing practice sessions aimed to help increase self-awareness, manage stress, increase compassion for self and others, bust through the fear based thoughts that trip us up, and tap into our true passions and desires so we can live our lives on purpose. In addition, OMC will be hosting a retreat, Women's Mindfulness Day (A Retreat for Loving Yourself and Finding Happiness) on October 18th.
For more information on One Moment Center LLC and events, please visit the website at onemomentcenter.com, Facebook https://www.facebook.com/onemomentcenter/ or emailing omc.mpls@gmail.com . If you are interested in the Women's Mindfulness Day, you can register at tinyurl.com/omcregistration.
Thursday, September 25, 2014
You're Invited | YNPN Twin Cities Scattershot Cafe: Peer Circles Edition
YNPN Twin Cities is hosting their annual Scattershot Cafe, but with a Peer Circle twist this year! See below for a range of topics and coffee shops around town for connecting this coming weekend. Yours truly will be hosting the LOCUS dialogue, focused on identity-driven leadership for diverse nonprofiteers. Here's hoping that Saturday morning finds you somewhere fun and fascinating about town!
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Wednesday, September 24, 2014
You're Invited: Minnesota Rising Cascading Conversations Cafe!
Minnesota Rising invites you to a Cascading Conversations Café on September 30th to share your experiences and ideas with other emerging leaders! The “Our Minnesota” Cascading Conversations Tour has connected hundreds of young Minnesotans and sparked fun, engaging opportunities for people to discuss their values and visions for Minnesota’s future and to share how they could make that future a reality.
Join us for a full-cycle Cascading Conversations Café, including a light dinner, a one-on-one conversation with another emerging leader, and a large-group analysis of the themes arising from the evening’s discussion. It’s sure to be an energizing and inspiring dialogue!
Minnesota Rising Cascading Conversations Café
Tuesday, September 30, 2014
5:00pm – 7:00pm
Grassroots Solutions
Please RSVP to minnesotarising[at]gmail.com by Monday, September 29 at 3:00pm. We hope to see you there!
Tuesday, September 23, 2014
You're Invited: LEAD's Fall Happy Hour - Pints for a Purpose
The LEAD Project invites you to toast to the arrival of fall at Pints for a Purpose this week! Join them at Fulton Brewery to get to know representatives from local nonprofit organizations to learn about board positions and available volunteer opportunities. See below for more details and to snag your ticket today!
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Monday, September 22, 2014
Freedom
Copyright: kasahasa / 123RF Stock Photo
"Freedom means the opportunity to be what we never thought we would be."
-Daniel J. Boorstin
|| Join us at the Minnesota Rising Imagine Lab: New Paradigms, New Possibilities at the Minneapolis Institute of Arts on Sunday, September 28, 2014 from 1:00pm - 4:00pm. ||
Friday, September 19, 2014
Requests for Proposals: Minnesota Rising 2014 Un/Conference Breakout Sessions
The "Minnesota Rising 2014 Un/Conference: The Future Is How" will be held on Saturday, November 15, 2014 from 10:00AM – 4:30PM at DLR Group in Minneapolis, MN. Hosted by and for emerging leaders, the Un/Conference will engage emerging leaders across Minnesota in an energizing day of innovative learning and dialogue, skill-building, and network-building with their peers!
We are looking for 50-minute sessions that are relevant to the Millennial generation and to our 2014 event theme focusing on the future, data, and powerful questions. In case you need some inspiration, see last year's sessions here!
Please complete the proposal submission form by no later than Friday, October 3 at 4pm.
"The future is not out there in front of us, but inside of us." -Macy in Feinstein & Krippner
In studying demographic trends and technological shifts, and crowd-sourcing visions of what's to come for Minnesota, the rising generation could surmise that the future is out there somewhere waiting to happen to us. And yet, seeing signs that our generation has already begun to impact and alter business as usual, we recognize the potential we have to bring about a future that is truly borne of us, our imaginations, and our ongoing commitment to Minnesota.
Our approach honors that the only constant is change, which calls for an emergent style of learning and leadership. Rather than built to last, young Minnesotans now see value in being built to adapt. To be at the ready to leverage what comes our way, we consider it critical to recognize that the future is how:
-how we stay open to learning and welcome new ways of doing things over the course of a lifetime
-how we are kind to and forgive ourselves and others as we trip up along the way
-how we arm ourselves to make wise decisions for the benefit of all
-how we can cultivate satisfaction with less in a culture that increasingly demands more
-how we seek opportunities to include and invest in voices and perspectives that are distinct from our own experiences
-how we shed the belief that we know what leadership looks like (and if you don’t bear a resemblance, you’re not a leader) to allow ever more people and more expansive ways of contributing and giving to flourish
The future is in us, individually and collectively, and is slowly being uncovered in the questions asked, processes undertaken, and relationships formed across the rising generation. Join us in exploring how!
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The Collaborative Competence Learning Labs Series is one way that Minnesota Rising supports emerging leaders to be in a state of how. Leveraging competencies of failure, story, and imagination, we provide space for exploring, practicing, and grappling with the skills that will allow our generation lead collaboratively into the future. Join us at the 2014 Un/Conference to participate in the brand-new "Minnesota Rising Inquiry Lab: The Future In the Forum in A Question!"
We are looking for 50-minute sessions that are relevant to the Millennial generation and to our 2014 event theme focusing on the future, data, and powerful questions. In case you need some inspiration, see last year's sessions here!
Please complete the proposal submission form by no later than Friday, October 3 at 4pm.
In studying demographic trends and technological shifts, and crowd-sourcing visions of what's to come for Minnesota, the rising generation could surmise that the future is out there somewhere waiting to happen to us. And yet, seeing signs that our generation has already begun to impact and alter business as usual, we recognize the potential we have to bring about a future that is truly borne of us, our imaginations, and our ongoing commitment to Minnesota.
Our approach honors that the only constant is change, which calls for an emergent style of learning and leadership. Rather than built to last, young Minnesotans now see value in being built to adapt. To be at the ready to leverage what comes our way, we consider it critical to recognize that the future is how:
-how we stay open to learning and welcome new ways of doing things over the course of a lifetime
-how we are kind to and forgive ourselves and others as we trip up along the way
-how we arm ourselves to make wise decisions for the benefit of all
-how we can cultivate satisfaction with less in a culture that increasingly demands more
-how we seek opportunities to include and invest in voices and perspectives that are distinct from our own experiences
-how we shed the belief that we know what leadership looks like (and if you don’t bear a resemblance, you’re not a leader) to allow ever more people and more expansive ways of contributing and giving to flourish
The future is in us, individually and collectively, and is slowly being uncovered in the questions asked, processes undertaken, and relationships formed across the rising generation. Join us in exploring how!
-----
The Collaborative Competence Learning Labs Series is one way that Minnesota Rising supports emerging leaders to be in a state of how. Leveraging competencies of failure, story, and imagination, we provide space for exploring, practicing, and grappling with the skills that will allow our generation lead collaboratively into the future. Join us at the 2014 Un/Conference to participate in the brand-new "Minnesota Rising Inquiry Lab: The Future In the Forum in A Question!"
Thursday, September 18, 2014
You're Invited: Increase Engagement Through Absent Narratives
Want to strengthen your ability to notice what's missing? The Minnesota Humanities Center invites you to Increase Engagement in the Classroom and Workplace through Absent Narratives. See below for more details and register to explore how can the humanities bring to life the stories of people and place!
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